My articles

Prediabetes and lifestyle: 21 years of follow-up show fewer chronic diseases, and not thanks to metformin

Nutrition for weight loss injections: your personal plan and a sample day

Childhood obesity treatment: guidelines, the reality in Israel and how to get it right

Senolytics for fatty liver: first trial shows liver scarring can regress

Gallstones on GLP-1 drugs like Wegovy and Mounjaro: risk, research and prevention

The physiology of satiety: the hormones and brain circuits that tell us to stop eating

Rapamycin and longevity: big promise in animals, limited evidence in humans

Wegovy pill vs. Foundayo: what’s the real difference?